Details
Emotional Fitness
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11,99 € |
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| Verlag: | Grosvenor House Publishing |
| Format: | EPUB |
| Veröffentl.: | 01.08.2011 |
| ISBN/EAN: | 9781908447395 |
| Sprache: | englisch |
| Anzahl Seiten: | 222 |
Dieses eBook enthält ein Wasserzeichen.
Beschreibungen
Emotional Fitness is a must read for anyone who has ever wondered what drives the way we think and feel. Providing a fascinating insight into the world of human emotions it explores the science behind the emotional - rational battle which takes place in the brain resulting in so many of today's emotional problems. Using a unique model ( the SEARCH ), derived from the authors own coaching experiences with clients, it examines the link between human instincts, emotions and thoughts and provides a wealth of Emotional Fitness tips to help people cope with the pressures of modern living.
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