Details
Four Fabulous Fairy Tales & Mindful Mini Meditations
7,49 € |
|
Verlag: | Balboa Press |
Format: | EPUB |
Veröffentl.: | 22.11.2019 |
ISBN/EAN: | 9781982238667 |
Sprache: | englisch |
Anzahl Seiten: | 74 |
Fixed Layout Titel - Kann nur mit Laptop/PC gelesen werden.
DRM-geschütztes eBook, Sie benötigen z.B. Adobe Digital Editions und eine Adobe ID zum Lesen.
Beschreibungen
It’s never to late, or too early, to learn how to meditate and discover the tranquil body within. Four Fabulous Fairy Tales & Mindful Mini Meditations guides readers and listeners to a happy place, as they learn to center themselves into calm energy and an anxiety-free state of mind. Each story contains an empowering message to be embodied. Each meditation lulls the child into peaceful sleep, with a sense of self- worth, confidence and love.
The benefits of meditation and mindful thinking are unlimited!
• Clearing the mind with the breath for sleeping
• Waking up to start a positive day
• Centering yourself to feel focused and peaceful
• Treating yourself and others with kindness
• Acquire tools to release anxiety, and apply to daily life
• Calm your mind, heart and soul!
The benefits of meditation and mindful thinking are unlimited!
• Clearing the mind with the breath for sleeping
• Waking up to start a positive day
• Centering yourself to feel focused and peaceful
• Treating yourself and others with kindness
• Acquire tools to release anxiety, and apply to daily life
• Calm your mind, heart and soul!
Like the stories that teach key life lessons in the “Llama Llama” Book Series in 2005, "Four Fabulous Fairy Tales and Mindful Mini Meditations" presents adventures and inspiration to children around the world!